Progress has never been so easy!

Vital Athletics offers a unique movement system that's tailor made for each client and evolves as they grow. We respect the working person's limited time in their busy lives and our tailor made plans can be done as little as 5 minutes a few days per week or up to an hour at a time. 

When building a plan for you, every exercise will be hand selected based off your individual preferences and needs (we factor in everything). We also track and review your progress so that no time spent is wasted. It is our goal to create the best plan for you that is easy to commit to with the intention of improving your health so that you can live your best life.

*Disclosure

If service is paid for before initial session, you will be refunded the pro-rated amount until we begin. Please contact us immediately after payment to schedule initial session.